Listening to "What's Going On?", Marvin Gaye on Sade Pandora thinking about the journey and its fabulous detours. This past summer while my son attended a pre-college program at Pratt Institute the girls detoured to Girl Month.
We listened to audio books.
We made s m o o t h i e s, salads and soups.
We called our girlfriends.
We did spa treatments. We scrubbed. We s t e a m e d. We hair straightened with Agave.
We road tripped. We spiked in Alpine. We shopped in Lubbock.
We worked out- girl look at that body.
Insanity, Zumba, Walking, Belly Dancing, Socacize, African Healing.
We ate c h o c o l a t e (good chocolate).
We fell in l o v e with Hugh Grant because we watched chick flicks.
Who knew that Julia and Jennifer had soooooo many movie credits?
watching film, we integrated ab words (Of course, we played with
words!). Like a drinking game, when the chosen word was said by a
character- we hit the deck and did crunches. That got old quickly!
What else could we do that was ab - licious and fun?
It seemed like when I asked the q u e s t i o n, it appeared.
TE's exer-app updated on her FB page. You know the kind: TE just hula hooped for 10 minutes, and is now extra fabulous.
Hula Hooped? Really? And the point of that was what?
Jump roped for ten minutes... I got. Ran for ten minutes, uh yeah. Hula Hooped... mmmmm?
So I messaged her.
The next night before the double feature, we went to the sporting good's store and bought a couple of hoops. With l i g h t s!
ab words began. We hooped. We went to tennis courts and hooped instead.
We replaced our morning Insanity class with hooping for obvious
reasons. We just hooped.
It was then that I noticed an influx of
elimination. TMI, but we love healthy number two elimination. I
researched. Apparently the hoop massaging the c o r e and its internals did
more than p u m p up the heart rate. Somehow my internet search lead me to
a video of a beautiful masterful Black hoop artist, hoop dancing to "My Chick Bad".
I wanted to do that. We turned off the dvd and turned on the music. We tried.
Realization. People couldn't just DO that. I was gonna need a teacher.
months later, Farmer Guy handed me a b o x. A box with everything needed to
become a licensed and certified Hula Hoop instructor from Hoopnotica!
Now I'm h o o k e d on hooping. So of course I needed
beautiful hooping w o r d s! Introducing my new favorite p i c t u r e l e s s
H is for Halo available on Smashwords.
h OO p y Valentine's & Happy Hooping!